Do you have back pain that prevents you from doing the things you enjoy? Have you tried everything from chiropractors, physical therapists, massage therapy, stretching, and yoga to acupuncture, cortisone injections, and pills? Yet, despite all your efforts, the pain just gets worse.
If this sounds like you, you aren’t alone. According to the Health Policy Institute at Georgetown University, close to 16 million (or 8%) adults in the United States have chronic back pain. This makes it the sixth most common condition.
To better understand how this occurs, we need to take a closer look at the spine. It’s made up of vertebrae (bone), spinal discs, and the spinal nerve. Usually, there’s enough space between these to allow the nerves not to be touched, which is vital since it’s very sensitive.
However, many people don’t have that space. Instead, the vertebrae or discs are pushed into the spinal nerve. This is called a “nerve impingement,” and it’s the root cause of back pain.
The more force the vertebrae exert on the spinal nerve, the worse the pain will be, which is why your pain levels can fluctuate. If the pressure against your spinal nerve is minimal, you’ll have dull, mild discomfort. If the pressure is significant, the pain becomes excruciating. In some cases, the spinal nerve becomes pinched. When this happens, you can have stabbing sciatic pain that runs down your leg.
What causes the vertebrae to come into contact with the spinal nerve?
Deep in your lower back, there’s the iliopsoas muscle system made up of two muscles, the iliacus and psoas. These muscles connect your spine to your legs. So, whenever you walk, sit down, bend over, or do anything that involves your back, they’re working hard to support your spine.
The problem is…sitting!
When you sit, you put more pressure on your spine than when standing because your iliacus and psoas muscles become very tight. When these muscles get tight, they pull your vertebrae onto your spinal nerve. The longer your seated, the worse it gets. In the short term, this causes chronic back pain. Over time, it can lead to bulging, herniated, or slipped discs.
Our modern lifestyles are the main contributor to low back pain because we spend more time sitting than in the past. It’s not just the length of time we sit, but how we sit too. Many of us don’t use the correct posture when sitting. Besides sitting, your iliopsoas area can become tight from exercising without good technique, sleeping in the wrong position, or being overweight.
So, why have you never heard about the iliopsoas muscle group before?
The most likely answer…Too many people are profiting from “treating” people who have chronic back pain. It’s estimated that the pharmaceutical companies alone make $100 million every year selling medicine to people suffering from back pain. The other issue is that most doctors don’t have thorough enough training on managing chronic pain.
Now, you’re probably wondering, how do I release my tight iliopsoas muscles?
To get rid of your back pain, you need to get your vertebrae away from the spinal nerve. The good news is there’s a simple movement that puts your spine into perfect alignment and provides instant relief from pain by releasing all the tension. This natural movement only takes 30 seconds to perform and is safe. It’s verified by top experts from Harvard, Stanford, and Yale.
A top back pain expert, Dr. Steve Young, has spent years refining the technique. He has built a reputation over the past 20 years, taking on the most challenging back pain cases and providing INSTANT relief without injections, needles, pills, or surgery. Dr. Young has used this technique with numerous people, from everyday persons to professional athletes.
The process, the Targeted Spinal Release, is designed to release and straighten tight iliopsoas muscles. Not only does it work the very first time you use it, but if used daily, you could be pain-free in 30 days or less! Not only that, but it also helps with bulging, herniated, or slipped discs, as well as sciatic pain.It doesn’t require any equipment and can be done from the comfort of your home. You can even do it while sitting at your desk, and no one would know. It doesn’t matter if you’re in your 60s, 70s, or 80s, completely out of shape, and everything you’ve tried in the past has failed; it can still work.
For best results, Dr. Young recommends using Targeted Spinal Release every morning since that’s when your back is most likely to hurt. However, you can use it at any point in the day. Don’t worry; it’s easy to fit into your schedule because it only takes five minutes to do.
While many users report INSTANT pain relief, some people see results more gradually. This is why it’s recommended you give it at least seven days to work its magic. Almost everyone starts to see results after 30 days.
At this point, you probably want to know how you can get your hands on this incredible solution for back pain. Lucky for all of us, Dr. Young hired a professional film crew to record him teaching the Targeted Spinal Release technique. The entire program has been edited and packaged as the Back Pain Breakthrough. It’s broken down into six parts.
You’ll get detailed and step-by-step instructions that show you how to perform each movement, what time of day you should use them, and how long you should hold each one for. You’ll also learn the ONE simple exercise you can use every morning to realign your spine. Another trick you’ll discover is the easy tweak to make to your office chair that will prevent your pain from flaring up while you’re sitting over your computer. An added bonus is the Back-Pain Extinguisher, a technique to use any time your pain comes back. A further advantage is the Sciatica Soother, a simple 30-second movement that provides long-lasting relief from sciatic pain.
All of this is available as a digital download. This means that immediately after you confirm your spot in the program…you can watch the video online. If you prefer to read, there’s a special bonus ebook, Targeted Spinal Release: The Manual, with all the same information as the video masterclass. It also includes several bonus strategies to help you get pain-free even faster. For example, you’ll find out the technique that enables you to extend your spine before falling asleep, making it easier to fall and stay asleep. Another benefit is the “bracing” strategy, which is something you should use anytime you’re changing positions. This protects your spine from damage during sudden movements.
One other benefit is the Accelerated Healing Techniques, which teaches you how to CUSTOMIZE the program to your body and the specific cause of YOUR pain. Additionally, you receive the One Inch Fix that provides minor tweaks to your posture, which switch on inactive muscles and keep your lumbar spine in perfect alignment.
If all this wasn’t enough, you’ll get access to Dr. Young’s email hotline, where you can receive his personal email address. So, if you ever get stuck or have any questions about your back pain, you can shoot Dr. Young an email, and he’ll reply personally! To be able to answer everyone’s questions, the program can only allow a limited number of people who join.
For all these techniques, you’d expect the price for the Backpain Breakthrough to in the hundreds of dollars. But, it’s not…instead, it’s only $37!
On top of that, it comes with a 60-day money-back guarantee. So, you can try the program risk-free for 60 days and if you aren’t 100% thrilled with the results, contact the customer support team, and you’ll get a full and prompt refund, no questions asked.
Maybe, you’re still skeptical about whether or not the program works. Just keep in mind what happens if you don’t make changes. As you get older, your iliopsoas muscles will get tighter and tighter, causing your spine to continue to deteriorate. The results are back pain, sciatica, and bulging or slipped discs. These don’t disappear on their own. In fact, the longer you wait to deal with these problems, the worse they get.
You’ve got 60 days to try the program worry-free. Get the Backpain Breakthrough today!